Is Cream Cheese Low Histamine?
Is cream cheese low histamine? Find out what science shows about the histamine content of cheese.
low histamine diet
Is Stevia High Histamine?
Stevia is a popular sweetener option but is it safe if you have histamine intolerance?
Is Oatmeal Low Histamine?
Is oatmeal low histamine? It’s a question you should answer before helping yourself to your next bowl of oatmeal. What you eat matters if you have histamine intolerance. When you have histamine intolerance or histamine sensitivity, the histamine content of your diet matters, and before eating a bowl of oatmeal, you have to know whether … Read more
Can Histamine Intolerance Cause Brain Fog?
Can a brain really be foggy? Brain fog is a common term for feeling mentally “foggy” or “cloudy.” It’s also referred to as “mental cloudiness,” “fibro fog” or “brain fuzz” and is a source of frustration for people who suffer from it. Can histamine intolerance cause brain fog? Brain fog is that sensation where your … Read more